Release Your Shadow Self Retreat
SOLD OUT
Join Reeha & Grace Sun 19th May 10.30-16.30pm to uncover what’s holding you back to be more confidently YOU.
We’ve created a unique day retreat in the beautiful Buckinghamshire countryside, to help you feel more confident in every part of you. We will use the power of Coaching, Breathwork, Yoga and this sacred community to help you learn about your shadows & turn them into positive affirmations that push you forward.
RETREAT HIGHLIGHTS:
Opening ceremony with Intention Setting
60 min Vinyasa Flow
Lunch & a mindful walk
60 min Shadow Self Group Coaching
90 mins Yin & Yoga Nidra
Closing Ceremony with release Meditation
About us
Reeha is the founder of Mighty You, an accredited coaching company that has helped +1000 people like you. She’s also a 200hr Vinyasa, Yin yoga & Breathwork teacher teaching regular classes across Hertfordshire studios.
Grace is a 200hr Vinyasa, Yin & Yoga Nidra teacher, teaching weekly classes in Herts & Bucks. She is also an Events Project Manager & Hospitality Consultant.
About the space
LongWood Farm is a working farm in the beautiful Buckingham countryside & plenty of natural space to Release, Restore & Reset.
Easily accessible via the M11, A41 and M40. Also an easy commute from London Marylebone.
We are very happy to collect + return you to the nearest train station (Princess Risborough).
Learn more about the space @ yogabarnlongwoodfarm